Those words may sound harsh, even bitter. He left you—maybe your kids too—with a broken heart and a diminished bank account. How can you be thankful for such a situation? This may be a difficult concept to consider while you’re still hurting, but the truth is, you have the choice between wishing he hadn’t left and being okay that he’s no longer your husband. How is that possible?

Let me be clear, I’m not dismissing the loss of financial security you may have derived by staying in your marriage. He may have left you and your children destitute as well as reeling from the loss of love. Such treatment is horrible, and I’m so sorry. If you are both Christian, you may be sick at heart over his having left his faith too. But right now, let’s focus on you and ask the question: Is the type of man who would leave, the right man for you?

The truth of your marriage

None of us wants to feel rejected, even if the one who has rejected us isn’t good for us. In trying to undo the rejection, your ego may tell you to wish him back. Telling your ego you need to get real and look at your situation differently might help you come to the realization he’s done you a favor by leaving.

Ask yourself why you’d want this man—this kind of man—still yoked to you. Were you physically and emotionally safe with him? Have you been truly happy in your marriage? Has he changed over the years? Do you love him, or do you love the kind of person he once was or you wished he was?

I ask these hard questions because, for years, I was the one who overlooked my husband’s hints he was not totally invested in our marriage. I dragged him to counseling several times without seeing permanent change. But I kept hoping he’d “see the light” and change as he promised. Your husband may have been more subtle, but I’m betting his decision to leave didn’t happen overnight.

It’s okay to express your anger

If you asked, my ex would tell you I was the one who left. In a legal sense, it’s true, but he’d abandoned me emotionally long before our divorce. (Look for my memoir, God, the Devil, and Divorce if you want the details.) He left me heartbroken as well as angry—angry with myself for investing so much time trying to make things better as well as angry with him. And yet I had a hard time letting go.

You, too, may cycle through heartbreak and anger. A first step is to express your anger in healthy ways. Scream, pound your pillow, go to talk therapy—do whatever healthy things you can do to let it out and let it go. Something that helped me was taking the shears to the overgrown rhododendron in my yard. “Take that!” Whack, whack. “And that!” Whack, whack. Pruning out all that overgrowth and dead wood proved to be a perfect metaphor for clearing away the injuries of my marriage.

He is who he is

As the shock of my husband’s abandonment wore off, I began reading books, trying to make sense of what happened and working on forgiveness. Lewis B. Smedes stunned me with this observation: “[Forgiveness] cannot heal our narcissistic resentments toward people for not being all that we expect them to be — nobody can forgive people for being what they are.” (Forgive and Forget: Healing the Hurts We Don’t Deserve, HarperOne, 2007) In other words, who are we to expect people to be any different than they truly are? Even God does not change a person’s will. My ex was who he was. He knew who I wanted him to be, and he chose not to be that kind of person. Sad for me, but the sooner I accepted this reality, the more peace I would find.

He’s not the right man for you

Don’t get me wrong. It took me a while after the divorce to not wake up from dreams begging him to come back, and to truly believe I was better off without him. My ego took a lot of convincing. If you had the chance to start over, knowing all you know about your ex now, would you choose to let him into your life? Can you accept he isn’t the kind of man who is good for you or will change for you?

Now that you’re free of him, you can open yourself up to more possibilities. His leaving has given you an opportunity to grow and learn and become emotionally stronger. Learning to live on my own after twenty-five years of marriage challenged and strengthened me. It unleashed multiple blessings in my life. I felt surrounded by both earthly and heavenly love. I even found a new passion in ballroom dancing.

Try this exercise

Imagine, as I did, a friend trying to set you up with your ex. It might go something like my journal entry:

“I want to introduce you to someone I think you’re going to like. His wife of twenty-five years dumped him, and he’s quite sad. He’s a bit overweight, I hear he snores like crazy, spends all of his time at the computer, wants to be waited on, and is a picky eater, but he really is a nice guy. Maybe a little passive-aggressive too, but nice.”

“You’ve got to be kidding!” I’d say, “I deserve so much better!”

I pray the Lord provides you with the resources you need to survive and flourish after your divorce. I pray you wake up one day soon with a smile on your face, knowing you’re free of the hurt and anger of your divorce, knowing you deserve so much better, believing he did you a favor by leaving.

Linda M. Kurth writes memoir, romance, and non-fiction for adults, and fantasy and non-fiction for children. Her memoir, God, the Devil, and Divorce: A Transformative Journey out of Emotional and Spiritual Abuse was published as an eBook in November 2020, and the paperback is scheduled for release March 2, 2021. She also writes a blog, Help and Healing for Divorced Christians. More about Linda and her books can be found here: www.lindmkurth.com.

The post He Did You a Favor by Leaving: Learning to Let Go appeared first on Sonia Frontera.

In a culture that’s obsessed with success, that segregates people into winners and losers, those of us who made a mistake picking our life partner can spend the rest of our lives married instead to a label of failure. The concept of the “failed marriage” causes needless suffering: to people recovering from divorce and to those who hang on to unsalvageable marriages to spare themselves of embarrassing feelings of failure. The myth of the failed marriage is only one of the many negative beliefs society inflicts on us and that we accept as truth. But you don’t have to accept this or any other myth that does not serve you. Ending your marriage doesn’t make you a terrible person or a loser; it only makes you and your spouse incompatible.

In this guest post in Divorced Moms, I debunk the myth of a failed marriage.

Sonia Frontera is a family attorney, empowerment trainer and domestic violence advocate. She is the proud survivor of an unhappy marriage, a liberating divorce and is living proof that there’s life after separation.  Sonia is the author of the #1 bestseller “Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist?”

She loves to hear from readers and can be reached at her internet home.

Sign up for more blog posts and freebies here! And join our Sisterhood on Facebook.

The post Debunking the Myth of the Failed Marriage appeared first on Sonia Frontera.

Letting go of negative feelings and attachment to the expectations you held about your marriage will help you move on in freedom.

I show you how in this guest post in Divorced Moms.

Sonia Frontera is a family attorney, empowerment trainer and domestic violence advocate. She is the proud survivor of an unhappy marriage, a liberating divorce and is living proof that there’s life after separation.  Sonia is the author of the #1 bestseller “Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist?”

She loves to hear from readers and can be reached at her internet home.

Sign up for more blog posts and freebies here! And join our Sisterhood on Facebook.

The post Letting Go: The Prerequisite for Healing from Divorce appeared first on Sonia Frontera.

Release yourself from past hurts and begin your post-divorce life with a clean slate!

Find out how forgiveness can empower you in this guest post I published in DivorcedMoms.com.

Read on!

Sonia Frontera is a family attorney, empowerment trainer and full-time doggie mom. She is the proud survivor of an unhappy marriage, a liberating divorce and is living proof that there’s life after separation.  Sonia is the author of the #1 bestseller “Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist?”

She loves to hear from readers and can be reached at her internet home.

Sign up for more blog posts and freebies here! And join our Sisterhood on Facebook.

The post Forgiveness After a Toxic Marriage appeared first on Sonia Frontera.