Image by Adina Voicu from Pixabay

August 25th is Kiss and Make Up Day. With the COVID lockdown bringing too much togetherness, many couples are pondering if they should call it quits or if they should make up.

All couples have their ups and downs, and many can be weathered with love and a commitment to work things out. Filing for divorce is a life-altering decision that should be made carefully and never in haste.

Before you head to your lawyer’s office, do emotional inventory and sort through your marital dynamics to determine whether your marriage can be saved or if it is time to move on.

Here are seven queries to walk you through the process, gain clarity and help you make the divorce decision with confidence.

  • Do you still love your partner?

If you no longer love your spouse, it is more humane to get a divorce, so both partners can rebuild their lives and be happy, although separately. If the love is still there, however, investing in the relationship can pay off and spare you from heartache and regret.

  • What do you need to be happy in a relationship and can you provide it to one another?

You may not be happy right now, but your marriage can improve if both parties are willing and able to work on it. Understanding your needs and communicating them to your spouse is the first step. Committing to a joint action plan is instrumental.

  • Are your spouse’s behaviors offensive to any reasonable person or just to you?

Ponder whether most people find the behaviors that drive you crazy offensive or if they are your personal pet peeves. Some behaviors, like abuse, are deal-breakers. Lesser offenses, like leaving socks on the floor or the toothpaste cap off are annoying. But do they justify ending your marriage?

  • Are your spouse’s annoying behaviors mindless, reckless or intended to upset you?

Evaluate whether you are vexed by thoughtless behaviors that can be corrected or if your spouse is hurting you intentionally.

  • Do you contribute to relationship strife and can you make changes to reduce discord?

Pay attention to your words and actions and how they affect your relationship. Notice what happens when you try a new approach to situations that create conflict.

  • Would you be happier alone?

You deserve to be happy. You are not doing yourself or your spouse any favors by staying in a relationship that makes you miserably unhappy.

  • Are you afraid that, if you leave, you will regret it later?

Approximately 50 percent of divorced couples regret having divorced and wish they had worked harder at saving their marriages. If you are worried that you will be sorry you divorced, give your relationship one last chance before you say goodbye.

Sonia Frontera is a family attorney, empowerment trainer and full-time doggie mom. She is the proud survivor of an unhappy marriage, a liberating divorce and is living proof that there’s life after separation.  Sonia is the author of the #1 bestseller “Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist?”

She loves to hear from readers and can be reached at her internet home.

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About the author

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. She is a Certified Canfield Success Principles Trainer and offers inspirational workshops and retreats. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker and empowerment trainer. She is a certified mixologist who is happiest hanging out in her country home with her husband and their three street-dogs-turned princesses.

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